This page should help visitors:
Filter our video library by the topic most relevant to you.
The kinematic sequence in the golf swing and how ground force and hip-to-shoulder separation turn into club head speed
Low back, golfer’s elbow, lead hip, and lead shoulder: why they happen and what to do before they cost you a season.
A plain-language explanation of common back pain drivers and why movement, not rest, is usually the answer
What dry needling looks like, how it works, and when it belongs in a plan.
Why “cleared” is not “ready,” and the criteria we use before an athlete goes back to competition
Simple recovery habits: sleep, hydration, load management, and self-mobilization you can do at home.
A plain-language explanation of common back pain drivers and why movement, not rest, is usually the answer
What dry needling looks like, how it works, and when it belongs in a plan.
Why “cleared” is not “ready,” and the criteria we use before an athlete goes back to competition
Simple recovery habits: sleep, hydration, load management, and self-mobilization you can do at home.
Not sure where to start? Pick the goal that resonates most with you.
Videos that explain common conditions in plain language.
Mobility, speed, and injury prevention for golfers.
Dry needling, manual therapy, and exercise progressions.
Quick drills and recovery habits.
One-on-one care with Dr. Michael Smith. No hand-offs, no crowded treatment floor, no guessing.
