Sometimes it is easier to understand care when you can see and hear it. The Video References page gives patients a practical way to learn from VIP PT before booking.
This page should help visitors:
Filter our video library by the topic most relevant to you.
Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
Watch Video
Understand the kinetic chain in your golf swing and how targeted strength work translates to longer, more consistent drives.
Watch Video
Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
Watch Video
A clear, jargon-free explanation of common back pain causes and why movement — not rest — is usually the answer.
Watch Video
See exactly what dry needling looks like, how it works, and why it can provide rapid relief for muscle tightness and trigger points.
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Learn about our criteria-based return-to-sport protocol and why rushing back often leads to re-injury.
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Walk through a typical first appointment at VIP PT — from evaluation to your personalized plan of care.
Watch Video
Simple, evidence-based recovery strategies including sleep, hydration, and self-mobilization techniques you can do at home.
Watch Video
Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
Watch Video
Understand the kinetic chain in your golf swing and how targeted strength work translates to longer, more consistent drives.
Watch Video
Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
Watch Video
A clear, jargon-free explanation of common back pain causes and why movement — not rest — is usually the answer.
Watch Video
See exactly what dry needling looks like, how it works, and why it can provide rapid relief for muscle tightness and trigger points.
Watch Video
Learn about our criteria-based return-to-sport protocol and why rushing back often leads to re-injury.
Watch Video
Walk through a typical first appointment at VIP PT — from evaluation to your personalized plan of care.
Watch Video
Simple, evidence-based recovery strategies including sleep, hydration, and self-mobilization techniques you can do at home.
Watch Video
Not sure where to start? Pick the goal that resonates most with you.
Videos that explain common conditions in plain language — so you know what's happening and why.
Mobility drills, performance tips, and injury prevention strategies tailored to golfers.
See real demonstrations of treatments like dry needling, manual therapy, and exercise progressions.
Quick-win exercises, recovery tips, and self-care strategies you can use right away.
GOT A QUESTION?
No. The videos are educational and helpful, but they do not replace an individual assessment.
No. Some are golf specific, but others should help active adults, athletes, and patients new to physical therapy.