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Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
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Understand the kinetic chain in your golf swing and how targeted strength work translates to longer, more consistent drives.
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Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
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A clear, jargon-free explanation of common back pain causes and why movement — not rest — is usually the answer.
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See exactly what dry needling looks like, how it works, and why it can provide rapid relief for muscle tightness and trigger points.
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Learn about our criteria-based return-to-sport protocol and why rushing back often leads to re-injury.
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Walk through a typical first appointment at VIP PT — from evaluation to your personalized plan of care.
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Simple, evidence-based recovery strategies including sleep, hydration, and self-mobilization techniques you can do at home.
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Learn how restricted hip mobility affects your golf swing and discover three exercises you can do daily to improve rotation and reduce strain.
Watch Video
A clear, jargon-free explanation of common back pain causes and why movement — not rest — is usually the answer.
Watch Video
See exactly what dry needling looks like, how it works, and why it can provide rapid relief for muscle tightness and trigger points.
Watch Video
Learn about our criteria-based return-to-sport protocol and why rushing back often leads to re-injury.
Watch Video
Walk through a typical first appointment at VIP PT — from evaluation to your personalized plan of care.
Watch Video
Simple, evidence-based recovery strategies including sleep, hydration, and self-mobilization techniques you can do at home.
Watch Video
Not sure where to start? Pick the goal that resonates most with you.
Videos that explain common conditions in plain language.
Mobility, speed, and injury prevention for golfers.
Dry needling, manual therapy, and exercise progressions.
Quick drills and recovery habits.
One-on-one care with Dr. Michael Smith. No hand-offs, no crowded treatment floor, no guessing.
